| September 2024 |
| Fri 6: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
43.56g |
|
36.37g |
|
-
|
-
|
| Thu 5: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
39.67g |
|
37.88g |
|
-
|
-
|
| Wed 4: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
91.73g |
|
23.54g |
|
-
|
-
|
| Tue 3: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
49.85g |
|
76.21g |
|
-
|
-
|
| Mon 2: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
71.61g |
|
75.36g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
28.07g |
|
84.19g |
|
-
|
-
|
| Thu 27: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
9.02g |
|
48.88g |
|
-
|
-
|
| Wed 26: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
60.70g |
|
145.72g |
|
-
|
-
|
| Tue 25: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
13.82g |
|
43.31g |
|
-
|
-
|
| Mon 24: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
44.94g |
|
129.54g |
|
-
|
-
|
| Sun 23: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
16.59g |
|
63.45g |
|
-
|
-
|
| Sat 22: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
7.35g |
|
36.64g |
|
-
|
-
|
| Fri 21: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
27.85g |
|
8.23g |
|
-
|
-
|
| Thu 20: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
61.25g |
|
136.47g |
|
-
|
-
|
| Wed 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
59.42g |
|
75.40g |
|
-
|
-
|
| Tue 18: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
70.03g |
|
78.77g |
|
-
|
-
|
| Mon 17: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
25.54g |
|
27.73g |
|
-
|
-
|
| Sun 16: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.41g |
|
16.82g |
|
-
|
-
|
| Sat 15: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
1.60g |
|
7.61g |
|
-
|
-
|
| Fri 14: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
