maksimka67's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1158 Cals (Fat: 45.81g, Protein: 52.93g, Carbs: 110.45g)
Monthly Total: Exercise: 0 Cals   Food: 4634 Cals (Fat: 183.23g, Protein: 211.73g, Carbs: 441.80g)

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Daily Average Calorie Info

96%
of RDI*
(1158 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1200 calories (10 Mar 23)
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