| July 2024 |
| Tue 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
26.06g |
|
239.34g |
|
-
|
-
|
| Mon 22: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
67.25g |
|
202.28g |
|
-
|
-
|
| Sun 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
86.44g |
|
160.06g |
|
-
|
-
|
| Sat 20: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
14.26g |
|
70.09g |
|
-
|
-
|
| Thu 18: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
18.29g |
|
46.14g |
|
-
|
-
|
| Wed 17: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
70.75g |
|
170.53g |
|
-
|
-
|
| Tue 16: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
77.53g |
|
188.13g |
|
-
|
-
|
| Mon 15: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.32g |
|
72.76g |
|
-
|
-
|
| Sat 13: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
26.57g |
|
54.03g |
|
-
|
-
|
| Thu 11: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
58.49g |
|
160.37g |
|
-
|
-
|
| Tue 9: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
77.36g |
|
200.81g |
|
-
|
-
|
| Mon 8: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
62.03g |
|
42.83g |
|
-
|
-
|
| Sat 6: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
100.23g |
|
136.88g |
|
-
|
-
|
| Fri 5: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
79.12g |
|
153.97g |
|
-
|
-
|
| Thu 4: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
91.89g |
|
190.32g |
|
-
|
-
|
| Wed 3: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
84.37g |
|
134.83g |
|
-
|
-
|
| Tue 2: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
82.28g |
|
132.03g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
62.74g |
|
151.69g |
|
-
|
-
|
| Fri 28: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
112.97g |
|
107.36g |
|
-
|
-
|
| Thu 27: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
59.16g |
|
138.71g |
|
-
|
-
|
