| December 2017 |
| Mon 4: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
23.41g |
|
138.36g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
6.20g |
|
65.08g |
|
-
|
-
|
| Wed 22: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
61.52g |
|
183.33g |
|
-
|
-
|
| Tue 21: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
54.08g |
|
110.26g |
|
-
|
-
|
| Mon 20: |
1481 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
50.19g |
|
187.03g |
|
-
|
-
|
| Sun 19: |
1453 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
54.79g |
|
226.17g |
|
-
|
-
|
| Sat 18: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
63.83g |
|
180.42g |
|
-
|
-
|
| Fri 17: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
2.28g |
|
19.09g |
|
-
|
-
|
| Thu 16: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
73.30g |
|
206.21g |
|
-
|
-
|
| Wed 15: |
1757 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
69.16g |
|
210.77g |
|
-
|
-
|
| Tue 14: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
11.75g |
|
66.46g |
|
-
|
-
|
| Mon 13: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
81.72g |
|
272.07g |
|
-
|
-
|
| Sun 12: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
62.39g |
|
295.17g |
|
-
|
-
|
| Sat 11: |
1448 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.12g |
|
199.50g |
|
-
|
-
|
| Fri 10: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
68.40g |
|
190.79g |
|
-
|
-
|
| Thu 9: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
57.43g |
|
194.68g |
|
-
|
-
|
| Wed 8: |
2368 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
126.93g |
|
343.45g |
|
-
|
-
|
| Tue 7: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
65.79g |
|
263.19g |
|
-
|
-
|
| Mon 6: |
2419 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
99.66g |
|
284.99g |
|
-
|
-
|
| Sun 5: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
47.15g |
|
128.42g |
|
-
|
-
|
