| November 2023 |
| Thu 9: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
132.89g |
|
69.74g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 14: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
98.07g |
|
88.78g |
|
-
|
-
|
| Sat 6: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
15.24g |
|
17.80g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
66.45g |
|
13.57g |
|
-
|
-
|
| Wed 15: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
111.37g |
|
67.94g |
|
-
|
-
|
| Mon 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
46.40g |
|
63.97g |
|
-
|
-
|
| Sat 11: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 10: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
90.15g |
|
81.86g |
|
-
|
-
|
| Thu 9: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
38.48g |
|
70.38g |
|
-
|
-
|
| Wed 8: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
126.40g |
|
47.94g |
|
-
|
-
|
| Tue 7: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
60.94g |
|
4.04g |
|
-
|
-
|
| Mon 6: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
134.86g |
|
82.02g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
45.83g |
|
14.22g |
|
-
|
-
|
| Thu 2: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
23.12g |
|
15.41g |
|
-
|
-
|
| Wed 1: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
56.84g |
|
67.49g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
13.64g |
|
74.69g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
95.00g |
|
109.56g |
|
-
|
-
|
