| February 2018 |
| Tue 20: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
5.20g |
|
37.07g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.16g |
|
50.05g |
|
-
|
-
|
| Sun 19: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
7.09g |
|
57.06g |
|
-
|
-
|
| Sat 18: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
4.49g |
|
67.62g |
|
-
|
-
|
| Fri 17: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
23.08g |
|
32.20g |
|
-
|
-
|
| Thu 16: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
2.96g |
|
46.60g |
|
-
|
-
|
| Wed 15: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
2.00g |
|
61.06g |
|
-
|
-
|
| Tue 14: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
36.65g |
|
43.24g |
|
-
|
-
|
| Mon 13: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
9.84g |
|
93.31g |
|
-
|
-
|
| Sun 12: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
27.40g |
|
38.23g |
|
-
|
-
|
| Sat 11: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.06g |
|
75.07g |
|
-
|
-
|
| Fri 10: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
5.26g |
|
58.99g |
|
-
|
-
|
| Thu 9: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
6.97g |
|
55.06g |
|
-
|
-
|
| Wed 8: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
38.18g |
|
38.02g |
|
-
|
-
|
| Tue 7: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
5.16g |
|
50.77g |
|
-
|
-
|
| Mon 6: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.63g |
|
114.56g |
|
-
|
-
|
| Sun 5: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
26.40g |
|
35.20g |
|
-
|
-
|
| Sat 4: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
24.24g |
|
71.54g |
|
-
|
-
|
| Fri 3: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
18.35g |
|
101.25g |
|
-
|
-
|
| Thu 2: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
7.33g |
|
77.18g |
|
-
|
-
|
