aladdinmania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 1612 * 81%
Fat:
 
Prot:
 
Carbs:
49.93g
 
42.73g
 
120.81g
- -
Tue 2: 106 * 5%
Fat:
 
Prot:
 
Carbs:
3.50g
 
4.40g
 
14.00g
- -
June 2024
Sun 30: 273 * 14%
Fat:
 
Prot:
 
Carbs:
9.43g
 
17.67g
 
29.21g
- -
Sat 29: 1450 * 72%
Fat:
 
Prot:
 
Carbs:
65.69g
 
84.48g
 
122.79g
- -
May 2024
Wed 15: 320 * 16%
Fat:
 
Prot:
 
Carbs:
15.88g
 
10.86g
 
31.68g
- -
Tue 14: 1290 * 64%
Fat:
 
Prot:
 
Carbs:
62.33g
 
100.78g
 
77.73g
- -
Sun 5: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
29.86g
 
36.47g
 
120.30g
- -
Fri 3: 482 * 24%
Fat:
 
Prot:
 
Carbs:
23.23g
 
21.92g
 
48.30g
- -
Thu 2: 1526 * 76%
Fat:
 
Prot:
 
Carbs:
72.54g
 
35.83g
 
130.71g
- -
April 2024
Tue 30: 845 * 42%
Fat:
 
Prot:
 
Carbs:
37.65g
 
44.40g
 
76.50g
- -
August 2023
Sun 27: 1520 * 76%
Fat:
 
Prot:
 
Carbs:
60.46g
 
48.80g
 
190.95g
- -
June 2023
Thu 29: 155 * 8%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.58g
 
1.12g
- -
Wed 28: 1730 * 86%
Fat:
 
Prot:
 
Carbs:
74.21g
 
60.48g
 
194.06g
- -
Tue 27: 905 * 45%
Fat:
 
Prot:
 
Carbs:
42.49g
 
36.61g
 
94.89g
- -
Mon 26: 2302 * 115%
Fat:
 
Prot:
 
Carbs:
82.16g
 
134.96g
 
171.33g
- -
Sun 25: 312 * 16%
Fat:
 
Prot:
 
Carbs:
18.18g
 
15.38g
 
20.34g
- -
May 2023
Wed 31: 825 * 41%
Fat:
 
Prot:
 
Carbs:
33.26g
 
50.58g
 
81.79g
- -
Tue 23: 875 * 44%
Fat:
 
Prot:
 
Carbs:
40.74g
 
34.79g
 
73.12g
- -
Mon 22: 1830 * 92%
Fat:
 
Prot:
 
Carbs:
63.40g
 
89.22g
 
157.16g
- -
Sun 21: 1149 * 57%
Fat:
 
Prot:
 
Carbs:
24.86g
 
53.92g
 
149.47g
- -
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