| July 2024 |
| Thu 25: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
131.29g |
|
110.52g |
|
-
|
-
|
| Mon 22: |
1723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
119.85g |
|
126.47g |
|
-
|
-
|
| Sun 21: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
124.02g |
|
124.99g |
|
-
|
-
|
| Fri 19: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
132.71g |
|
126.91g |
|
-
|
-
|
| Mon 15: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
103.33g |
|
133.22g |
|
-
|
-
|
| Sun 14: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
140.93g |
|
93.54g |
|
-
|
-
|
| Fri 12: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
127.72g |
|
103.55g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
58.57g |
|
98.79g |
|
-
|
-
|
| Sat 15: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
93.15g |
|
111.20g |
|
-
|
-
|
| Fri 14: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
128.41g |
|
86.48g |
|
-
|
-
|
| Thu 13: |
1289 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
93.98g |
|
99.07g |
|
-
|
-
|
| Wed 12: |
1539 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
111.58g |
|
97.84g |
|
-
|
-
|
| Sun 9: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
26.40g |
|
17.82g |
|
-
|
-
|
| Sun 2: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
102.50g |
|
120.61g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
118.54g |
|
103.81g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.63g |
|
26.48g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
78.95g |
|
115.16g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
48.75g |
|
18.21g |
|
-
|
-
|
| Sat 1: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.64g |
|
49.73g |
|
17.58g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
56.13g |
|
19.70g |
|
-
|
-
|
