| September 2024 |
| Mon 2: |
-
|
-
|
|
1410*
|
-
|
| Sun 1: |
-
|
-
|
|
1398*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1397*
|
-
|
| Fri 30: |
-
|
-
|
|
1565*
|
-
|
| Thu 29: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
14.60g |
|
27.00g |
|
1793*
|
 1439
|
| Wed 28: |
-
|
-
|
|
1537*
|
-
|
| Tue 27: |
-
|
-
|
|
1408*
|
-
|
| Mon 26: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
38.70g |
|
14.81g |
|
1393*
|
874
|
| Sun 25: |
-
|
-
|
|
1577*
|
-
|
| Sat 24: |
-
|
-
|
|
1410*
|
-
|
| Fri 23: |
-
|
-
|
|
1587*
|
-
|
| Thu 22: |
-
|
-
|
|
1444*
|
-
|
| Wed 21: |
-
|
-
|
|
1470*
|
-
|
| Tue 20: |
-
|
-
|
|
1383*
|
-
|
| Mon 19: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
24.52g |
|
106.07g |
|
1379*
|
586
|
| Sun 18: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
5.15g |
|
35.65g |
|
1511*
|
1153
|
| Sat 17: |
1429 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
92.57g |
|
85.94g |
|
1491*
|
62
|
| Fri 16: |
-
|
-
|
|
1382*
|
-
|
| Thu 15: |
-
|
-
|
|
1427*
|
-
|
| Wed 14: |
-
|
-
|
|
1528*
|
-
|
