| August 2024 |
| Thu 1: |
519 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
24.44g |
|
25.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
448 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
11.48g |
|
52.37g |
|
-
|
-
|
| Tue 30: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
35.71g |
|
101.12g |
|
-
|
-
|
| Mon 29: |
1264 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
70.05g |
|
114.69g |
|
-
|
-
|
| Sun 28: |
634 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
40.27g |
|
51.61g |
|
-
|
-
|
| Fri 26: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
67.18g |
|
84.39g |
|
-
|
-
|
| Thu 25: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
167.81g |
|
77.10g |
|
-
|
-
|
| Wed 24: |
437 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
17.64g |
|
47.88g |
|
-
|
-
|
| Tue 23: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
22.82g |
|
42.59g |
|
-
|
-
|
| Mon 22: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
23.13g |
|
98.18g |
|
-
|
-
|
| Sun 21: |
468 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.07g |
|
52.42g |
|
-
|
-
|
| Sat 20: |
1027 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
110.62g |
|
65.74g |
|
-
|
-
|
| Sun 14: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
23.66g |
|
31.55g |
|
-
|
-
|
| Sun 7: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
6.24g |
|
9.10g |
|
-
|
-
|
| Sat 6: |
1116 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
49.31g |
|
79.73g |
|
-
|
-
|
| Fri 5: |
296 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
12.68g |
|
22.13g |
|
-
|
-
|
| Thu 4: |
1075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.00g |
|
103.03g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1816 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
173.66g |
|
170.80g |
|
-
|
-
|
| Mon 6: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
163.46g |
|
85.47g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
11.31g |
|
30.93g |
|
-
|
-
|
