| November 2020 |
| Mon 9: |
695 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
46.56g |
|
41.34g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.80g |
|
57.30g |
|
-
|
-
|
| Thu 24: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
115.25g |
|
187.16g |
|
363*
|
 1161
|
| February 2020 |
| Wed 12: |
794 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
43.97g |
|
53.41g |
|
-
|
-
|
| Sun 2: |
1510 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
27.60g |
|
344.15g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1166 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
216.11g |
|
0.00g |
|
-
|
-
|
| Sun 19: |
3296 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
126.32g |
|
578.92g |
|
-
|
-
|
| Sat 18: |
556 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
12.67g |
|
73.66g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
900 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
172.44g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
3207 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
128.37g |
|
229.80g |
|
277.33g |
|
-
|
-
|
| Sun 8: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
31.32g |
|
51.72g |
|
-
|
-
|
| Sat 7: |
2429 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
179.56g |
|
222.12g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
1217 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
152.51g |
|
84.80g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.13g |
|
11.93g |
|
-
|
-
|
| Tue 17: |
1643 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
207.87g |
|
57.20g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
902 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
169.18g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.50g |
|
1.45g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
1349 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
126.76g |
|
22.43g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
90.23g |
|
172.68g |
|
-
|
-
|
| Mon 26: |
1855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
108.03g |
|
188.82g |
|
-
|
-
|
