| November 2021 |
| Mon 8: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.87g |
|
11.27g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
1071 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
26.26g |
|
170.26g |
|
-
|
-
|
| Thu 7: |
501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
27.09g |
|
55.35g |
|
-
|
-
|
| Wed 6: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
40.58g |
|
113.86g |
|
-
|
-
|
| Tue 5: |
691 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
46.96g |
|
73.14g |
|
-
|
-
|
| Mon 4: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
49.38g |
|
134.34g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
477 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
16.78g |
|
83.21g |
|
2133*
|
 1656
|
| Thu 21: |
1051 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
39.61g |
|
119.01g |
|
-
|
-
|
| Wed 20: |
456 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
20.20g |
|
48.26g |
|
-
|
-
|
| Tue 19: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
6.59g |
|
31.60g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
111 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
5.71g |
|
22.61g |
|
-
|
-
|
| Sat 18: |
233 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.51g |
|
32.45g |
|
1919*
|
1686
|
| Fri 17: |
657 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
27.40g |
|
74.80g |
|
1871*
|
1214
|
| Thu 16: |
968 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
30.34g |
|
90.46g |
|
2526*
|
1558
|
| Mon 6: |
437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
34.40g |
|
47.75g |
|
-
|
-
|
| Sun 5: |
39 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
3859*
|
3820
|
| Fri 3: |
686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
35.71g |
|
103.83g |
|
-
|
-
|
| Thu 2: |
686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
38.36g |
|
106.02g |
|
3278*
|
2592
|
| Wed 1: |
596 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
37.21g |
|
77.58g |
|
2023*
|
1427
|
| October 2017 |
| Tue 31: |
513 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
41.25g |
|
64.19g |
|
2048*
|
1535
|
