ee49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 845 * 56%
Fat:
 
Prot:
 
Carbs:
18.15g
 
28.36g
 
146.41g
- -
Wed 12: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
38.25g
 
57.95g
 
120.81g
- -
Tue 11: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
52.21g
 
72.84g
 
153.46g
- -
Mon 10: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
37.00g
 
32.35g
 
176.70g
- -
August 2021
Mon 16: 128 * 10%
Fat:
 
Prot:
 
Carbs:
2.05g
 
5.28g
 
22.29g
- -
July 2020
Wed 29: 711 * 55%
Fat:
 
Prot:
 
Carbs:
14.39g
 
30.98g
 
107.58g
- -
Tue 28: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
54.21g
 
52.75g
 
128.44g
- -
Mon 27: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
23.65g
 
32.85g
 
207.96g
- -
Fri 10: 907 * 70%
Fat:
 
Prot:
 
Carbs:
34.33g
 
25.70g
 
125.24g
- -
February 2020
Thu 20: 290 * 22%
Fat:
 
Prot:
 
Carbs:
5.14g
 
5.75g
 
50.51g
- -
February 2019
Sat 16: 208 * 16%
Fat:
 
Prot:
 
Carbs:
4.00g
 
6.02g
 
35.96g
- -
Fri 15: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
26.15g
 
39.05g
 
181.04g
- -
Thu 14: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
38.71g
 
29.71g
 
177.54g
- -
Wed 13: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
51.54g
 
42.56g
 
147.15g
- -
Tue 12: 1949 * 150%
Fat:
 
Prot:
 
Carbs:
58.84g
 
57.80g
 
288.81g
1974*  25
Sat 9: 277 * 21%
Fat:
 
Prot:
 
Carbs:
8.07g
 
5.37g
 
40.26g
- -
Thu 7: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
32.08g
 
65.04g
 
157.03g
- -
Sat 2: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
39.05g
 
29.43g
 
156.72g
- -
Fri 1: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
46.85g
 
24.32g
 
216.08g
- -
January 2019
Thu 31: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
75.15g
 
40.30g
 
195.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.