| July 2024 |
| Wed 3: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
106.91g |
|
130.52g |
|
-
|
-
|
| Tue 2: |
1366 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
106.45g |
|
149.24g |
|
-
|
-
|
| Mon 1: |
1054 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
74.55g |
|
121.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
110.68g |
|
124.95g |
|
-
|
-
|
| Fri 28: |
1318 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
118.31g |
|
143.25g |
|
-
|
-
|
| Thu 27: |
1352 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
117.92g |
|
115.31g |
|
-
|
-
|
| Wed 26: |
735 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
65.91g |
|
60.03g |
|
-
|
-
|
| Tue 25: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
90.03g |
|
133.33g |
|
-
|
-
|
| Mon 24: |
1290 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
94.99g |
|
137.36g |
|
-
|
-
|
| Sun 23: |
1240 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
95.88g |
|
132.46g |
|
-
|
-
|
| Sat 22: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
4.88g |
|
24.12g |
|
-
|
-
|
| Fri 21: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
16.86g |
|
34.59g |
|
-
|
-
|
| Wed 19: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
27.93g |
|
32.34g |
|
-
|
-
|
| Mon 17: |
859 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
49.31g |
|
77.26g |
|
-
|
-
|
| Sat 15: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
7.68g |
|
21.13g |
|
-
|
-
|
| Fri 14: |
1302 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
109.81g |
|
74.92g |
|
-
|
-
|
| Thu 13: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.03g |
|
33.75g |
|
-
|
-
|
| Wed 12: |
850 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
98.99g |
|
98.02g |
|
-
|
-
|
| Tue 11: |
776 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
71.84g |
|
88.68g |
|
-
|
-
|
| Mon 10: |
783 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
73.28g |
|
89.61g |
|
-
|
-
|
