| July 2024 |
| Wed 24: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
80.77g |
|
230.41g |
|
-
|
-
|
| Tue 23: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
57.64g |
|
156.16g |
|
-
|
-
|
| Mon 22: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
80.40g |
|
230.85g |
|
-
|
-
|
| Sun 21: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
80.60g |
|
230.59g |
|
-
|
-
|
| Sat 20: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
80.99g |
|
230.97g |
|
-
|
-
|
| Fri 19: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
80.02g |
|
230.42g |
|
-
|
-
|
| Thu 18: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
80.64g |
|
230.07g |
|
-
|
-
|
| Wed 17: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
80.89g |
|
230.69g |
|
-
|
-
|
| Tue 16: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
80.20g |
|
230.62g |
|
-
|
-
|
| Mon 15: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
80.66g |
|
230.54g |
|
-
|
-
|
| Sun 14: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
80.63g |
|
230.32g |
|
-
|
-
|
| Sat 13: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
79.56g |
|
230.09g |
|
-
|
-
|
| Fri 12: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
22.12g |
|
62.84g |
|
-
|
-
|
| Thu 11: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
80.44g |
|
230.90g |
|
-
|
-
|
| Wed 10: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
80.71g |
|
230.52g |
|
-
|
-
|
| Tue 9: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
80.41g |
|
230.29g |
|
-
|
-
|
| Mon 8: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
80.10g |
|
200.83g |
|
-
|
-
|
| Sun 7: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
80.36g |
|
200.61g |
|
-
|
-
|
| Sat 6: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
80.72g |
|
200.92g |
|
-
|
-
|
| Fri 5: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
79.73g |
|
200.00g |
|
-
|
-
|
