| July 2018 |
| Wed 18: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
29.88g |
|
61.94g |
|
-
|
-
|
| Tue 17: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
83.10g |
|
256.48g |
|
-
|
-
|
| Mon 16: |
2095 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
102.48g |
|
331.47g |
|
-
|
-
|
| Sun 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
69.81g |
|
197.26g |
|
-
|
-
|
| Sat 14: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
123.47g |
|
244.36g |
|
-
|
-
|
| Fri 13: |
2639 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
144.02g |
|
376.04g |
|
-
|
-
|
| Thu 12: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
92.53g |
|
260.37g |
|
-
|
-
|
| Wed 11: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
70.25g |
|
296.97g |
|
-
|
-
|
| Tue 10: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
73.89g |
|
316.19g |
|
-
|
-
|
| Mon 9: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
51.76g |
|
260.41g |
|
-
|
-
|
| Sun 8: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
47.58g |
|
293.85g |
|
-
|
-
|
| Sat 7: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
51.75g |
|
261.69g |
|
-
|
-
|
| Fri 6: |
2042 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
70.96g |
|
410.71g |
|
-
|
-
|
| Thu 5: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
111.13g |
|
244.24g |
|
-
|
-
|
| Wed 4: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
68.52g |
|
234.34g |
|
-
|
-
|
| Tue 3: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
45.92g |
|
226.26g |
|
-
|
-
|
| Mon 2: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
64.72g |
|
259.10g |
|
-
|
-
|
| Sun 1: |
2157 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
130.71g |
|
348.62g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
89.74g |
|
248.13g |
|
-
|
-
|
| Fri 29: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
96.18g |
|
229.68g |
|
-
|
-
|
