| October 2018 |
| Fri 26: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
122.52g |
|
178.57g |
|
-
|
-
|
| Thu 25: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
100.84g |
|
213.97g |
|
-
|
-
|
| Wed 24: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
93.72g |
|
204.45g |
|
-
|
-
|
| Tue 23: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
107.28g |
|
202.10g |
|
-
|
-
|
| Mon 22: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
126.93g |
|
184.46g |
|
-
|
-
|
| Sat 20: |
2654 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
146.02g |
|
89.59g |
|
259.14g |
|
-
|
-
|
| Fri 19: |
1939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
110.10g |
|
271.68g |
|
-
|
-
|
| Thu 18: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
99.68g |
|
199.62g |
|
-
|
-
|
| Wed 17: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
114.65g |
|
205.47g |
|
-
|
-
|
| Tue 16: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
80.05g |
|
136.08g |
|
-
|
-
|
| Mon 15: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
125.56g |
|
212.10g |
|
-
|
-
|
| Sat 13: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
77.68g |
|
189.47g |
|
-
|
-
|
| Fri 12: |
2234 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
106.07g |
|
212.29g |
|
-
|
-
|
| Thu 11: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
113.96g |
|
212.62g |
|
-
|
-
|
| Wed 10: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
98.52g |
|
194.32g |
|
-
|
-
|
| Tue 9: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
90.13g |
|
180.54g |
|
-
|
-
|
| Mon 8: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
98.47g |
|
187.02g |
|
-
|
-
|
| Sat 6: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
65.27g |
|
119.88g |
|
-
|
-
|
| Fri 5: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
110.31g |
|
194.07g |
|
-
|
-
|
| Thu 4: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
158.08g |
|
170.07g |
|
-
|
-
|
