| June 2024 |
| Fri 28: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
25.14g |
|
80.76g |
|
-
|
-
|
| Wed 26: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.32g |
|
42.20g |
|
-
|
-
|
| Sun 23: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
15.28g |
|
8.60g |
|
-
|
-
|
| Fri 21: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
23.83g |
|
35.44g |
|
-
|
-
|
| Thu 20: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
46.57g |
|
54.77g |
|
-
|
-
|
| Wed 19: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.43g |
|
23.66g |
|
-
|
-
|
| Tue 11: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
7.87g |
|
43.97g |
|
-
|
-
|
| Mon 10: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
17.83g |
|
19.45g |
|
-
|
-
|
| Sun 9: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
33.02g |
|
16.08g |
|
-
|
-
|
| Fri 7: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
21.37g |
|
21.41g |
|
-
|
-
|
| Thu 6: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
17.90g |
|
48.12g |
|
-
|
-
|
| Wed 5: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
27.28g |
|
69.12g |
|
-
|
-
|
| Tue 4: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
38.32g |
|
89.54g |
|
-
|
-
|
| Mon 3: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
4.36g |
|
14.40g |
|
-
|
-
|
| Sun 2: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
13.10g |
|
9.36g |
|
-
|
-
|
| Sat 1: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
27.93g |
|
34.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.52g |
|
14.40g |
|
-
|
-
|
| Tue 28: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
34.39g |
|
32.44g |
|
-
|
-
|
| Sun 26: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
17.94g |
|
41.62g |
|
-
|
-
|
| Wed 22: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
10.74g |
|
52.45g |
|
-
|
-
|
