| November 2017 |
| Fri 17: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
10.81g |
|
45.42g |
|
-
|
-
|
| Thu 16: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
92.79g |
|
215.42g |
|
-
|
-
|
| Wed 15: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
81.61g |
|
153.11g |
|
-
|
-
|
| Tue 14: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
108.78g |
|
215.95g |
|
-
|
-
|
| Mon 13: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
91.33g |
|
201.28g |
|
-
|
-
|
| Sun 12: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
84.42g |
|
188.69g |
|
-
|
-
|
| Sat 11: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
116.09g |
|
122.03g |
|
-
|
-
|
| Fri 10: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
82.81g |
|
213.38g |
|
-
|
-
|
| Thu 9: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
102.81g |
|
227.48g |
|
-
|
-
|
| Wed 8: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
100.56g |
|
183.95g |
|
-
|
-
|
| Tue 7: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
97.01g |
|
195.40g |
|
-
|
-
|
| Mon 6: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
79.63g |
|
169.10g |
|
-
|
-
|
| Sun 5: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
104.36g |
|
205.36g |
|
-
|
-
|
| Sat 4: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
84.93g |
|
196.84g |
|
-
|
-
|
| Fri 3: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
103.21g |
|
199.54g |
|
-
|
-
|
| Thu 2: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
84.73g |
|
198.61g |
|
-
|
-
|
| Wed 1: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
109.06g |
|
195.18g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
85.47g |
|
194.72g |
|
-
|
-
|
| Mon 30: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
90.18g |
|
147.59g |
|
-
|
-
|
| Sun 29: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
126.78g |
|
153.56g |
|
-
|
-
|
