| December 2021 |
| Wed 29: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
29.87g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
56.92g |
|
3.36g |
|
-
|
-
|
| Sat 13: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
70.00g |
|
311.77g |
|
-
|
-
|
| Tue 2: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
57.36g |
|
12.54g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
64.85g |
|
37.62g |
|
-
|
-
|
| Thu 28: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
107.66g |
|
152.53g |
|
-
|
-
|
| Wed 27: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
99.44g |
|
72.37g |
|
-
|
-
|
| Fri 22: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
83.90g |
|
80.40g |
|
-
|
-
|
| Thu 21: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
86.38g |
|
41.30g |
|
-
|
-
|
| Wed 6: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
96.49g |
|
176.98g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
64.01g |
|
185.40g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
2446*
|
-
|
| August 2021 |
| Sun 29: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
74.98g |
|
194.21g |
|
2267*
|
 392
|
| Sat 28: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
91.90g |
|
48.76g |
|
-
|
-
|
| Sun 22: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
15.25g |
|
152.16g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
50.41g |
|
112.94g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
28.93g |
|
34.26g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
64.32g |
|
66.40g |
|
-
|
-
|
| Thu 18: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
48.84g |
|
34.47g |
|
-
|
-
|
| Wed 17: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
35.02g |
|
53.31g |
|
-
|
-
|
| Mon 15: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
48.99g |
|
163.70g |
|
-
|
-
|
