| April 2024 |
| Mon 15: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
56.05g |
|
182.30g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
75.00g |
|
126.33g |
|
-
|
-
|
| Thu 9: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
18.67g |
|
75.02g |
|
-
|
-
|
| Wed 1: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
23.38g |
|
105.82g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
27.32g |
|
69.66g |
|
-
|
-
|
| Thu 5: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
36.81g |
|
124.54g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.66g |
|
41.13g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 11: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
72.40g |
|
130.95g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
34.32g |
|
141.57g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
46.09g |
|
134.49g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
33.01g |
|
111.69g |
|
-
|
-
|
| Mon 6: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
40.09g |
|
111.57g |
|
-
|
-
|
| Wed 1: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
16.55g |
|
62.34g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
40.07g |
|
146.57g |
|
-
|
-
|
| Mon 30: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
41.72g |
|
124.16g |
|
-
|
-
|
| Thu 26: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
71.92g |
|
156.56g |
|
-
|
-
|
| Wed 25: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
82.58g |
|
144.91g |
|
-
|
-
|
| Tue 24: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
82.94g |
|
77.24g |
|
-
|
-
|
| Mon 23: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
70.14g |
|
97.37g |
|
-
|
-
|
