| April 2021 |
| Thu 8: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.25g |
|
6.14g |
|
-
|
-
|
| Wed 7: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
18.81g |
|
42.19g |
|
-
|
-
|
| Tue 6: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.25g |
|
32.85g |
|
-
|
-
|
| Mon 5: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
27.17g |
|
27.71g |
|
-
|
-
|
| Sun 4: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
41.61g |
|
96.45g |
|
-
|
-
|
| Sat 3: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.89g |
|
13.45g |
|
-
|
-
|
| Fri 2: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
45.40g |
|
102.71g |
|
-
|
-
|
| Thu 1: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
46.75g |
|
63.14g |
|
1951*
|
 1238
|
| March 2021 |
| Wed 31: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
38.32g |
|
8.46g |
|
2231*
|
1704
|
| Tue 30: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
27.73g |
|
23.61g |
|
-
|
-
|
| Mon 29: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
25.71g |
|
54.16g |
|
-
|
-
|
| Sun 28: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
40.76g |
|
130.78g |
|
-
|
-
|
| Sat 27: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.90g |
|
61.97g |
|
-
|
-
|
| Fri 26: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
11.83g |
|
13.29g |
|
-
|
-
|
| Thu 25: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
-
|
-
|
| Wed 24: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
32.21g |
|
71.82g |
|
-
|
-
|
| Tue 23: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
48.69g |
|
51.70g |
|
-
|
-
|
| Sat 20: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
24.46g |
|
6.79g |
|
-
|
-
|
| Fri 19: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
49.27g |
|
40.72g |
|
-
|
-
|
| Thu 18: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
27.46g |
|
32.07g |
|
-
|
-
|
