Vânia Lannes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 698 * 41%
Fat:
 
Prot:
 
Carbs:
39.65g
 
49.11g
 
37.69g
- -
Mon 11: 862 * 51%
Fat:
 
Prot:
 
Carbs:
63.00g
 
63.00g
 
10.71g
- -
Sun 10: 980 * 58%
Fat:
 
Prot:
 
Carbs:
62.24g
 
55.50g
 
51.77g
- -
July 2023
Sun 30: - - 47* -
Sat 29: - - 194* -
Fri 28: - - 126* -
Thu 27: - - 104* -
Wed 26: - - 116* -
Tue 25: - - 72* -
Mon 24: - - 61* -
Sun 23: - - 65* -
Sat 22: - - 85* -
Fri 21: - - 60* -
Thu 20: - - 80* -
Wed 19: - - 105* -
Tue 18: - - 83* -
Mon 17: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
841*  840
Sun 16: - - 43* -
Sat 15: - - 347* -
Fri 14: - - 82* -
Thu 13: - - 66* -
Wed 12: - - 44* -
Tue 11: - - 64* -
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