| April 2024 |
| Sat 20: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
15.36g |
|
50.93g |
|
-
|
-
|
| Fri 19: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
59.44g |
|
94.13g |
|
-
|
-
|
| Tue 16: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
14.26g |
|
10.88g |
|
-
|
-
|
| Thu 11: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
41.58g |
|
48.59g |
|
-
|
-
|
| Wed 10: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
53.22g |
|
98.74g |
|
-
|
-
|
| Tue 9: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
67.98g |
|
96.76g |
|
-
|
-
|
| Mon 8: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
37.00g |
|
35.23g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
31.24g |
|
16.21g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
15.76g |
|
28.19g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
19.10g |
|
22.09g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.80g |
|
15.36g |
|
-
|
-
|
| Wed 10: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
6.05g |
|
16.72g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
3.31g |
|
7.75g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
31.59g |
|
21.66g |
|
-
|
-
|
| Tue 28: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.16g |
|
8.68g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
89.02g |
|
60.36g |
|
-
|
-
|
| Tue 14: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
17.66g |
|
27.35g |
|
-
|
-
|
| Sun 12: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
9.54g |
|
11.13g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
8.26g |
|
14.09g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.93g |
|
29.18g |
|
-
|
-
|
