ananas086's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 22: 362 * 26%
Fat:
 
Prot:
 
Carbs:
7.50g
 
14.00g
 
54.71g
- -
Sun 18: 708 * 51%
Fat:
 
Prot:
 
Carbs:
29.98g
 
40.90g
 
68.66g
- -
Sat 17: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
60.08g
 
64.69g
 
179.86g
- -
Fri 16: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
61.38g
 
53.24g
 
176.12g
- -
Thu 15: 1604 * 115%
Fat:
 
Prot:
 
Carbs:
64.18g
 
74.51g
 
186.61g
- -
Wed 14: 1600 * 114%
Fat:
 
Prot:
 
Carbs:
64.63g
 
77.58g
 
181.30g
- -
Tue 13: 1317 * 101%
Fat:
 
Prot:
 
Carbs:
40.05g
 
79.18g
 
166.21g
- -
Mon 12: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
48.29g
 
79.73g
 
125.84g
- -
Tue 6: 881 * 68%
Fat:
 
Prot:
 
Carbs:
66.74g
 
22.33g
 
49.54g
- -
February 2018
Tue 20: 705 * 54%
Fat:
 
Prot:
 
Carbs:
31.78g
 
57.58g
 
46.05g
- -
Mon 19: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
37.46g
 
74.45g
 
142.74g
- -
Sat 17: 279 * 21%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.83g
 
44.81g
- -
Wed 7: 428 * 33%
Fat:
 
Prot:
 
Carbs:
27.12g
 
15.22g
 
30.87g
- -
Tue 6: 341 * 26%
Fat:
 
Prot:
 
Carbs:
9.77g
 
13.38g
 
49.55g
- -
Mon 5: 1623 * 125%
Fat:
 
Prot:
 
Carbs:
48.85g
 
89.96g
 
206.44g
- -
Sun 4: 1408 * 108%
Fat:
 
Prot:
 
Carbs:
44.64g
 
36.36g
 
219.29g
- -
Sat 3: 945 * 73%
Fat:
 
Prot:
 
Carbs:
46.60g
 
39.98g
 
88.95g
- -
Fri 2: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
51.35g
 
56.69g
 
109.85g
- -
Thu 1: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
36.07g
 
28.70g
 
219.12g
- -
January 2018
Wed 31: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
41.89g
 
89.71g
 
100.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.