Azazel007's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1605 Cals (Fat: 78.31g, Protein: 55.16g, Carbs: 175.27g)
Monthly Total: Exercise: 0 Cals   Food: 8025 Cals (Fat: 391.53g, Protein: 275.82g, Carbs: 876.37g)

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Daily Average Calorie Info

84%
of RDI*
(1605 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 1900 calories (25 Feb 24)
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