| December 2017 |
| Wed 27: |
872 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
35.86g |
|
45.42g |
|
-
|
-
|
| Wed 20: |
1010 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
67.73g |
|
70.49g |
|
-
|
-
|
| Tue 19: |
1519 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
83.64g |
|
86.94g |
|
-
|
-
|
| Fri 1: |
2174 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
103.45g |
|
119.53g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1164 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
35.14g |
|
112.47g |
|
-
|
-
|
| Wed 29: |
795 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
41.55g |
|
70.95g |
|
-
|
-
|
| Tue 28: |
874 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
34.20g |
|
59.59g |
|
-
|
-
|
| Mon 27: |
1375 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
39.65g |
|
180.98g |
|
-
|
-
|
| Sun 26: |
1641 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
52.49g |
|
139.19g |
|
-
|
-
|
| Sat 25: |
1777 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
45.55g |
|
112.30g |
|
-
|
-
|
| Fri 24: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
33.55g |
|
57.34g |
|
-
|
-
|
| Thu 23: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
55.14g |
|
64.57g |
|
-
|
-
|
| Wed 22: |
1444 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
65.50g |
|
101.26g |
|
-
|
-
|
| Mon 20: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
33.28g |
|
57.45g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
7.98g |
|
16.78g |
|
-
|
-
|
| Fri 27: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
42.55g |
|
51.17g |
|
-
|
-
|
| Thu 26: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
49.76g |
|
103.47g |
|
1664*
|
 61
|
| Wed 25: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
47.30g |
|
53.05g |
|
1688*
|
417
|
| Tue 24: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
59.30g |
|
44.16g |
|
1688*
|
338
|
