| July 2024 |
| Mon 22: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
25.11g |
|
47.14g |
|
-
|
-
|
| Mon 15: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
24.03g |
|
45.64g |
|
-
|
-
|
| Tue 9: |
1018 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
43.91g |
|
147.50g |
|
-
|
-
|
| Mon 1: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
22.27g |
|
46.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
105.45g |
|
173.24g |
|
-
|
-
|
| Sat 29: |
1792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
133.06g |
|
217.74g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
106.21g |
|
185.21g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
24.29g |
|
51.85g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1203 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
83.12g |
|
140.99g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
26.09g |
|
56.88g |
|
-
|
-
|
| Fri 1: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
82.43g |
|
163.03g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
10.30g |
|
68.50g |
|
-
|
-
|
| Wed 30: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
31.97g |
|
67.61g |
|
-
|
-
|
| Tue 29: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
142.76g |
|
311.76g |
|
-
|
-
|
| Fri 18: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
132.25g |
|
220.17g |
|
-
|
-
|
| Wed 16: |
2233 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
139.97g |
|
273.23g |
|
-
|
-
|
| Tue 15: |
464 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
31.99g |
|
52.08g |
|
-
|
-
|
| Fri 11: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
23.41g |
|
26.58g |
|
-
|
-
|
| Thu 10: |
2171 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
146.73g |
|
244.85g |
|
-
|
-
|
| Wed 9: |
1422 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
73.28g |
|
174.39g |
|
-
|
-
|
