| November 2017 |
| Tue 28: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
0.44g |
|
3.66g |
|
-
|
-
|
| Mon 27: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
59.59g |
|
56.63g |
|
-
|
-
|
| Sun 26: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
85.60g |
|
151.19g |
|
-
|
-
|
| Sat 25: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
36.22g |
|
33.77g |
|
-
|
-
|
| Fri 24: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
36.40g |
|
103.73g |
|
-
|
-
|
| Thu 23: |
554 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
27.35g |
|
53.41g |
|
-
|
-
|
| Wed 22: |
1142 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
80.44g |
|
114.00g |
|
-
|
-
|
| Tue 21: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
22.46g |
|
153.57g |
|
-
|
-
|
| Sat 18: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
13.12g |
|
46.30g |
|
-
|
-
|
| Fri 17: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
38.58g |
|
88.92g |
|
-
|
-
|
| Thu 16: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
62.70g |
|
81.90g |
|
-
|
-
|
| Wed 15: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
29.89g |
|
83.04g |
|
2430*
|
 1852
|
| Tue 14: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
46.95g |
|
132.64g |
|
1982*
|
1178
|
| Mon 13: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
48.96g |
|
85.16g |
|
2146*
|
1552
|
| Sun 12: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
18.52g |
|
165.82g |
|
2339*
|
1335
|
| Sat 11: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
8.83g |
|
73.46g |
|
2209*
|
1813
|
| Fri 10: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.43g |
|
69.85g |
|
2033*
|
1758
|
| Thu 9: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
40.29g |
|
40.98g |
|
2236*
|
1792
|
| Wed 8: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
22.21g |
|
124.78g |
|
1939*
|
1141
|
| Tue 7: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
54.45g |
|
98.20g |
|
2194*
|
1286
|
