| February 2021 |
| Wed 24: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
12.49g |
|
1.88g |
|
-
|
-
|
| Tue 23: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
65.49g |
|
10.20g |
|
-
|
-
|
| Mon 22: |
650 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
53.74g |
|
32.54g |
|
-
|
-
|
| Tue 9: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
9.79g |
|
23.38g |
|
-
|
-
|
| Mon 8: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.59g |
|
24.68g |
|
-
|
-
|
| Thu 4: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
42.18g |
|
36.36g |
|
-
|
-
|
| Wed 3: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
11.52g |
|
20.26g |
|
-
|
-
|
| Tue 2: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
47.08g |
|
15.09g |
|
-
|
-
|
| Mon 1: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
45.64g |
|
33.01g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
888 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
58.31g |
|
48.21g |
|
-
|
-
|
| Wed 27: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
53.71g |
|
59.22g |
|
-
|
-
|
| Tue 26: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
24.88g |
|
37.09g |
|
-
|
-
|
| Mon 25: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
53.24g |
|
42.37g |
|
-
|
-
|
| Thu 21: |
755 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
54.12g |
|
88.09g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.60g |
|
23.00g |
|
-
|
-
|
| Thu 17: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
20.81g |
|
35.96g |
|
-
|
-
|
| Mon 14: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.37g |
|
29.42g |
|
-
|
-
|
| Thu 10: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
37.03g |
|
34.74g |
|
-
|
-
|
| Wed 9: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
48.70g |
|
38.23g |
|
-
|
-
|
| Tue 8: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
38.99g |
|
53.23g |
|
-
|
-
|
