| November 2017 |
| Mon 27: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.77g |
|
40.32g |
|
-
|
-
|
| Sat 25: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
13.16g |
|
28.13g |
|
-
|
-
|
| Fri 24: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
18.30g |
|
49.78g |
|
-
|
-
|
| Wed 22: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
23.72g |
|
89.58g |
|
-
|
-
|
| Mon 20: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
25.67g |
|
102.92g |
|
-
|
-
|
| Sun 19: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
85.87g |
|
196.36g |
|
-
|
-
|
| Sat 18: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
28.60g |
|
75.22g |
|
-
|
-
|
| Fri 17: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
42.97g |
|
177.38g |
|
-
|
-
|
| Thu 16: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
98.50g |
|
195.37g |
|
2060*
|
 267
|
| Wed 15: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
56.54g |
|
177.76g |
|
2153*
|
861
|
| Tue 14: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
28.04g |
|
176.73g |
|
2153*
|
972
|
| Mon 13: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
70.93g |
|
213.34g |
|
2153*
|
629
|
| Sun 12: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
59.03g |
|
239.24g |
|
-
|
-
|
| Sat 11: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
48.34g |
|
203.63g |
|
2054*
|
783
|
| Fri 10: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
12.71g |
|
61.99g |
|
-
|
-
|
| Thu 9: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
10.35g |
|
54.52g |
|
-
|
-
|
| Wed 8: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
28.61g |
|
124.72g |
|
1965*
|
889
|
| Tue 7: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
45.51g |
|
201.44g |
|
-
|
-
|
| Mon 6: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
74.85g |
|
180.98g |
|
-
|
-
|
| Sun 5: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
84.36g |
|
198.20g |
|
1965*
|
40
|
