| November 2017 |
| Mon 6: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
44.56g |
|
66.55g |
|
-
|
-
|
| Sun 5: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
46.98g |
|
178.89g |
|
-
|
-
|
| Sat 4: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
37.00g |
|
130.71g |
|
-
|
-
|
| Fri 3: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
77.85g |
|
115.44g |
|
-
|
-
|
| Thu 2: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
57.05g |
|
119.07g |
|
-
|
-
|
| Wed 1: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
23.49g |
|
181.69g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
48.91g |
|
104.91g |
|
-
|
-
|
| Mon 30: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
68.91g |
|
106.48g |
|
-
|
-
|
| Sun 29: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
40.43g |
|
177.03g |
|
-
|
-
|
| Sat 28: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
64.95g |
|
146.46g |
|
-
|
-
|
| Fri 27: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
65.22g |
|
70.60g |
|
-
|
-
|
| Thu 26: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
53.95g |
|
113.03g |
|
-
|
-
|
| Wed 25: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
34.86g |
|
132.65g |
|
-
|
-
|
| Tue 24: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
43.41g |
|
116.88g |
|
2002*
|
 1097
|
| Mon 23: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
49.53g |
|
92.01g |
|
-
|
-
|
| Sun 22: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
96.71g |
|
157.92g |
|
-
|
-
|
| Sat 21: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
37.61g |
|
104.12g |
|
2002*
|
1303
|
