| April 2024 |
| Wed 24: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
52.47g |
|
112.91g |
|
-
|
-
|
| Tue 23: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
44.66g |
|
98.04g |
|
-
|
-
|
| Mon 22: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
52.43g |
|
77.52g |
|
-
|
-
|
| Mon 15: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
59.78g |
|
127.62g |
|
-
|
-
|
| Sun 14: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
62.51g |
|
106.04g |
|
-
|
-
|
| Fri 12: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
42.11g |
|
113.26g |
|
-
|
-
|
| Thu 11: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.44g |
|
73.22g |
|
-
|
-
|
| Wed 10: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
75.02g |
|
178.17g |
|
-
|
-
|
| Tue 9: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
55.61g |
|
143.28g |
|
-
|
-
|
| Mon 8: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
59.03g |
|
146.94g |
|
-
|
-
|
| Sun 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
95.42g |
|
160.12g |
|
-
|
-
|
| Sat 6: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
40.93g |
|
69.92g |
|
-
|
-
|
| Fri 5: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
19.61g |
|
14.33g |
|
-
|
-
|
| Thu 4: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
91.81g |
|
96.70g |
|
-
|
-
|
| Wed 3: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
72.94g |
|
139.56g |
|
-
|
-
|
| Tue 2: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
52.52g |
|
55.12g |
|
-
|
-
|
| Mon 1: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
71.02g |
|
134.96g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
81.85g |
|
108.45g |
|
-
|
-
|
| Sat 30: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
97.44g |
|
158.02g |
|
-
|
-
|
| Fri 29: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
104.57g |
|
145.84g |
|
-
|
-
|
