| June 2021 |
| Sat 26: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
33.87g |
|
91.60g |
|
-
|
-
|
| Wed 23: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
50.06g |
|
142.06g |
|
-
|
-
|
| Mon 21: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
23.58g |
|
72.75g |
|
-
|
-
|
| Sun 20: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
54.70g |
|
69.71g |
|
-
|
-
|
| Sat 19: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
35.17g |
|
78.22g |
|
-
|
-
|
| Fri 18: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.07g |
|
62.46g |
|
-
|
-
|
| Thu 17: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
50.35g |
|
75.10g |
|
-
|
-
|
| Wed 16: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
19.68g |
|
30.25g |
|
1442*
|
 1166
|
| Tue 15: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
22.26g |
|
48.92g |
|
1442*
|
1049
|
| Mon 14: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
19.25g |
|
17.72g |
|
-
|
-
|
| Sat 12: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
36.33g |
|
114.94g |
|
1480*
|
544
|
| March 2021 |
| Sat 13: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
13.68g |
|
22.53g |
|
-
|
-
|
| Thu 11: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
11.77g |
|
11.39g |
|
1480*
|
1353
|
| Mon 11: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
26.16g |
|
32.28g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
29.44g |
|
63.05g |
|
-
|
-
|
| Fri 21: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
1.82g |
|
22.54g |
|
-
|
-
|
| Mon 3: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
33.43g |
|
65.09g |
|
-
|
-
|
| Sun 2: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
41.17g |
|
13.64g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
35.77g |
|
29.91g |
|
-
|
-
|
