| February 2023 |
| Sat 4: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
95.29g |
|
195.52g |
|
2806*
|
 1251
|
| Fri 3: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
31.90g |
|
165.85g |
|
2597*
|
1215
|
| Thu 2: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
74.90g |
|
177.03g |
|
2283*
|
728
|
| Wed 1: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
86.88g |
|
183.09g |
|
2806*
|
1114
|
| January 2023 |
| Tue 31: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
27.01g |
|
148.32g |
|
2370*
|
1345
|
| May 2022 |
| Sun 15: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
12.64g |
|
76.28g |
|
2701*
|
2207
|
| Sat 14: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
78.71g |
|
322.24g |
|
-
|
-
|
| Fri 13: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
38.14g |
|
265.99g |
|
-
|
-
|
| Thu 12: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
111.79g |
|
201.48g |
|
2114*
|
172
|
| Wed 11: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
97.00g |
|
157.01g |
|
2537*
|
1084
|
| Tue 10: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
116.96g |
|
262.51g |
|
2369*
|
472
|
| Mon 9: |
-
|
-
|
|
2398*
|
-
|
| December 2021 |
| Tue 28: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
100.98g |
|
212.11g |
|
2398*
|
399
|
| Mon 27: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
169.28g |
|
238.56g |
|
2611*
|
776
|
| Sun 26: |
2295 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
100.80g |
|
244.48g |
|
-
|
-
|
| Sat 25: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
42.30g |
|
212.06g |
|
2296*
|
955
|
| Fri 24: |
2473 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
200.67g |
|
187.20g |
|
2024*
|
 449
|
| Thu 23: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
70.08g |
|
266.62g |
|
2186*
|
234
|
| Wed 22: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
53.03g |
|
145.62g |
|
2186*
|
836
|
| Tue 21: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
64.00g |
|
201.61g |
|
2398*
|
973
|
| Mon 20: |
2370 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
38.20g |
|
262.94g |
|
1973*
|
397
|
