| April 2024 |
| Mon 22: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
88.81g |
|
164.85g |
|
-
|
-
|
| Sat 13: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
70.72g |
|
129.77g |
|
2012*
|
 634
|
| March 2024 |
| Mon 25: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
45.03g |
|
52.54g |
|
-
|
-
|
| Wed 20: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
27.18g |
|
63.08g |
|
-
|
-
|
| Tue 19: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
46.52g |
|
34.55g |
|
-
|
-
|
| Mon 18: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
112.69g |
|
125.86g |
|
-
|
-
|
| Wed 13: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
28.50g |
|
28.22g |
|
-
|
-
|
| Tue 12: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
46.64g |
|
89.08g |
|
-
|
-
|
| Sun 10: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
47.05g |
|
88.25g |
|
-
|
-
|
| Sat 9: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
58.68g |
|
149.40g |
|
-
|
-
|
| Fri 8: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
37.52g |
|
94.32g |
|
-
|
-
|
| Thu 7: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
26.53g |
|
37.18g |
|
-
|
-
|
| Wed 6: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
59.36g |
|
70.69g |
|
-
|
-
|
| Tue 5: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
87.14g |
|
149.36g |
|
-
|
-
|
| Mon 4: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
98.77g |
|
133.29g |
|
-
|
-
|
| Sun 3: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
80.62g |
|
113.43g |
|
-
|
-
|
| Sat 2: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
54.95g |
|
111.67g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
45.67g |
|
125.49g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.61g |
|
13.47g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
13.12g |
|
58.68g |
|
-
|
-
|
