| March 2021 |
| Fri 5: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
133.39g |
|
43.25g |
|
63.10g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
-
|
-
|
|
3351*
|
-
|
| Wed 6: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
23.99g |
|
2.05g |
|
-
|
-
|
| Tue 5: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
41.64g |
|
9.01g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
-
|
-
|
|
3145*
|
-
|
| Fri 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
1.11g |
|
-
|
-
|
| Wed 13: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
28.28g |
|
27.29g |
|
3383*
|
 2919
|
| Thu 7: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
34.08g |
|
36.90g |
|
-
|
-
|
| Wed 6: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
49.62g |
|
11.53g |
|
3162*
|
2513
|
| September 2018 |
| Tue 4: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
9.58g |
|
1.62g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
19.83g |
|
2.11g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
13.74g |
|
13.88g |
|
2597*
|
2187
|
| Mon 19: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
18.92g |
|
10.70g |
|
3787*
|
3372
|
| January 2018 |
| Thu 11: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.99g |
|
9.11g |
|
-
|
-
|
| Wed 10: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
43.35g |
|
10.51g |
|
3182*
|
2633
|
| Tue 9: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
33.34g |
|
15.96g |
|
-
|
-
|
| Mon 8: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
66.83g |
|
11.76g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.24g |
|
1.06g |
|
-
|
-
|
| Thu 21: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
41.18g |
|
9.58g |
|
-
|
-
|
| Wed 20: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
18.80g |
|
8.30g |
|
-
|
-
|
| Tue 12: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
16.42g |
|
27.72g |
|
-
|
-
|
| Mon 11: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
56.52g |
|
10.25g |
|
3250*
|
2769
|
