| November 2023 |
| Mon 13: |
1309 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
71.29g |
|
130.74g |
|
-
|
-
|
| Sun 12: |
1501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
66.35g |
|
202.62g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1509 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
76.45g |
|
45.30g |
|
-
|
-
|
| Wed 12: |
1847 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
95.90g |
|
47.87g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.15g |
|
70.76g |
|
18.10g |
|
-
|
-
|
| Sun 13: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
146.79g |
|
71.26g |
|
17.32g |
|
-
|
-
|
| Wed 2: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
53.53g |
|
30.27g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
72.35g |
|
30.55g |
|
-
|
-
|
| October 2017 |
| Fri 20: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
91.55g |
|
100.13g |
|
-
|
-
|
