Darina_1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1257 * 79%
Fat:
 
Prot:
 
Carbs:
54.71g
 
46.15g
 
144.24g
1659*  402
Thu 5: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
54.26g
 
39.61g
 
149.71g
- -
Wed 4: 1927 * 120%
Fat:
 
Prot:
 
Carbs:
89.86g
 
60.00g
 
225.42g
- -
Tue 3: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
81.98g
 
56.82g
 
188.86g
- -
Mon 2: 1872 * 117%
Fat:
 
Prot:
 
Carbs:
92.70g
 
68.73g
 
185.46g
- -
August 2024
Sat 31: 979 * 61%
Fat:
 
Prot:
 
Carbs:
47.67g
 
25.26g
 
115.05g
- -
Fri 30: 1893 * 118%
Fat:
 
Prot:
 
Carbs:
73.38g
 
94.02g
 
234.44g
- -
Thu 29: 1885 * 118%
Fat:
 
Prot:
 
Carbs:
75.20g
 
68.64g
 
244.01g
2046*  161
Wed 28: 2289 * 143%
Fat:
 
Prot:
 
Carbs:
116.92g
 
94.82g
 
212.70g
1956*  333
Tue 27: 2367 * 148%
Fat:
 
Prot:
 
Carbs:
99.10g
 
63.87g
 
313.77g
2217*  150
Mon 26: 1842 * 115%
Fat:
 
Prot:
 
Carbs:
53.51g
 
71.22g
 
270.01g
1660*  182
Sun 25: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
36.32g
 
47.46g
 
181.26g
- -
Fri 23: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
62.19g
 
55.05g
 
204.15g
1912*  306
Thu 22: 2006 * 125%
Fat:
 
Prot:
 
Carbs:
75.96g
 
71.75g
 
267.56g
2144*  138
Wed 21: 1720 * 108%
Fat:
 
Prot:
 
Carbs:
80.30g
 
71.60g
 
185.76g
1978*  258
Tue 20: 1983 * 124%
Fat:
 
Prot:
 
Carbs:
91.64g
 
105.02g
 
184.06g
2112*  129
Mon 19: 1950 * 122%
Fat:
 
Prot:
 
Carbs:
106.64g
 
97.67g
 
154.57g
2076*  126
Sun 18: 860 * 54%
Fat:
 
Prot:
 
Carbs:
30.72g
 
80.52g
 
64.02g
- -
Sat 17: 1899 * 119%
Fat:
 
Prot:
 
Carbs:
75.90g
 
66.97g
 
238.10g
- -
Fri 16: 1803 * 113%
Fat:
 
Prot:
 
Carbs:
65.04g
 
52.51g
 
259.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.