| April 2024 |
| Thu 4: |
1090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
94.23g |
|
76.12g |
|
-
|
-
|
| Wed 3: |
957 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
51.76g |
|
82.96g |
|
-
|
-
|
| Tue 2: |
932 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
58.74g |
|
69.59g |
|
-
|
-
|
| Mon 1: |
1028 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
76.43g |
|
97.22g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
36.51g |
|
85.00g |
|
-
|
-
|
| Fri 29: |
851 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
51.79g |
|
69.79g |
|
-
|
-
|
| Thu 28: |
1073 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
64.23g |
|
104.71g |
|
-
|
-
|
| Fri 22: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
45.49g |
|
55.18g |
|
-
|
-
|
| Wed 20: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
63.60g |
|
128.94g |
|
-
|
-
|
| Tue 19: |
1212 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
49.63g |
|
151.32g |
|
-
|
-
|
| Sat 16: |
847 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
35.96g |
|
87.65g |
|
-
|
-
|
| Fri 15: |
991 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
36.37g |
|
76.02g |
|
-
|
-
|
| Thu 14: |
2394 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
137.27g |
|
256.92g |
|
-
|
-
|
| Wed 13: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
67.59g |
|
90.51g |
|
-
|
-
|
| Tue 12: |
835 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
36.68g |
|
78.14g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
2.27g |
|
18.27g |
|
-
|
-
|
| Tue 16: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.66g |
|
24.49g |
|
-
|
-
|
| Thu 11: |
989 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
43.03g |
|
140.36g |
|
-
|
-
|
| Wed 10: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
72.17g |
|
81.15g |
|
-
|
-
|
| Tue 9: |
1920 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
106.88g |
|
224.52g |
|
-
|
-
|
