| July 2024 |
| Mon 22: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
114.10g |
|
164.35g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
7.83g |
|
58.98g |
|
-
|
-
|
| Mon 3: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
154.46g |
|
219.04g |
|
-
|
-
|
| Sun 2: |
2521 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
150.66g |
|
347.52g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
4057 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
182.03g |
|
636.54g |
|
-
|
-
|
| Fri 3: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
112.27g |
|
155.51g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.30g |
|
48.95g |
|
-
|
-
|
| Tue 23: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
30.80g |
|
26.62g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
3826 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
187.93g |
|
584.87g |
|
-
|
-
|
| Mon 18: |
3129 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
154.89g |
|
446.37g |
|
-
|
-
|
| Mon 4: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
122.63g |
|
229.73g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
3090 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
146.59g |
|
469.20g |
|
-
|
-
|
| Tue 6: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
135.96g |
|
215.22g |
|
-
|
-
|
| Sun 4: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
120.14g |
|
226.61g |
|
-
|
-
|
| Fri 2: |
2552 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
175.72g |
|
297.15g |
|
-
|
-
|
| Thu 1: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
132.23g |
|
182.92g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
25.11g |
|
19.41g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
128.60g |
|
162.60g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
89.62g |
|
195.16g |
|
-
|
-
|
| Tue 25: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
113.74g |
|
173.26g |
|
-
|
-
|
