| July 2024 |
| Fri 19: |
2439 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
199.04g |
|
207.51g |
|
-
|
-
|
| Sun 7: |
462 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
54.74g |
|
1.61g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
2439 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
199.04g |
|
209.01g |
|
-
|
-
|
| Thu 6: |
2440 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
201.34g |
|
203.81g |
|
-
|
-
|
| Mon 3: |
2441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
198.74g |
|
203.11g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
2839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
200.54g |
|
300.31g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
2792 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
199.36g |
|
296.71g |
|
-
|
-
|
| Sun 24: |
2717 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
185.26g |
|
296.71g |
|
-
|
-
|
| Thu 21: |
2819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
199.97g |
|
294.35g |
|
-
|
-
|
| Wed 20: |
2639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
182.07g |
|
305.96g |
|
-
|
-
|
| Tue 19: |
2700 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
199.96g |
|
282.01g |
|
-
|
-
|
| Mon 18: |
2847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
202.16g |
|
301.21g |
|
-
|
-
|
| Sun 17: |
2870 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
200.34g |
|
300.33g |
|
-
|
-
|
| Fri 15: |
2512 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
192.90g |
|
286.68g |
|
-
|
-
|
| Thu 14: |
2832 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
199.76g |
|
297.80g |
|
-
|
-
|
| Wed 13: |
2855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
199.56g |
|
301.02g |
|
-
|
-
|
| Tue 12: |
2862 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
200.04g |
|
300.09g |
|
-
|
-
|
| Mon 11: |
2580 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
149.78g |
|
304.06g |
|
-
|
-
|
| Sun 10: |
291 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
18.48g |
|
21.78g |
|
-
|
-
|
| Sat 9: |
2900 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
201.34g |
|
306.29g |
|
-
|
-
|
