| November 2022 |
| Fri 18: |
664 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.10g |
|
75.80g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1213 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
71.07g |
|
87.35g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
272 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
16.94g |
|
9.46g |
|
-
|
-
|
| Wed 7: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
45.74g |
|
121.84g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
678 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
16.62g |
|
124.35g |
|
-
|
-
|
| Wed 24: |
1272 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
60.67g |
|
150.42g |
|
-
|
-
|
| Tue 23: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
16.04g |
|
15.17g |
|
-
|
-
|
| Mon 22: |
1631 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
74.02g |
|
137.95g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
387 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.30g |
|
45.70g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
3.46g |
|
14.40g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1051 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
52.29g |
|
141.14g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
861 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
60.84g |
|
78.96g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
53.01g |
|
92.03g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1509 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
64.09g |
|
149.08g |
|
-
|
-
|
| Tue 6: |
771 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
26.15g |
|
100.75g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
4.00g |
|
26.40g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
36.70g |
|
32.10g |
|
-
|
-
|
| Sun 7: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
28.55g |
|
109.15g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
59.97g |
|
139.41g |
|
-
|
-
|
| Thu 14: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
52.98g |
|
129.52g |
|
-
|
-
|
