| September 2024 |
| Sun 8: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
39.10g |
|
132.53g |
|
451*
|
 626
|
| Sat 7: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
42.10g |
|
153.09g |
|
1433*
|
 308
|
| Fri 6: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
54.09g |
|
127.33g |
|
1443*
|
335
|
| Thu 5: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
47.37g |
|
156.75g |
|
1409*
|
293
|
| Wed 4: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
48.04g |
|
133.73g |
|
1486*
|
385
|
| Tue 3: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
42.47g |
|
157.14g |
|
1409*
|
268
|
| Mon 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
54.99g |
|
131.13g |
|
1431*
|
286
|
| Sun 1: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
47.06g |
|
148.89g |
|
1480*
|
306
|
| August 2024 |
| Sat 31: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
36.61g |
|
143.78g |
|
1425*
|
357
|
| Fri 30: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
59.95g |
|
140.69g |
|
1423*
|
242
|
| Thu 29: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
42.37g |
|
141.89g |
|
1405*
|
363
|
| Wed 28: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
49.90g |
|
147.29g |
|
1410*
|
266
|
| Tue 27: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.47g |
|
142.28g |
|
1438*
|
371
|
| Mon 26: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
59.34g |
|
141.56g |
|
1407*
|
231
|
| Sun 25: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
41.20g |
|
135.53g |
|
1432*
|
331
|
| Sat 24: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
43.52g |
|
154.50g |
|
1513*
|
372
|
| Fri 23: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
53.09g |
|
134.33g |
|
1410*
|
271
|
| Thu 22: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
47.90g |
|
148.67g |
|
1444*
|
350
|
| Wed 21: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
48.04g |
|
133.73g |
|
1425*
|
324
|
| Tue 20: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
43.00g |
|
149.06g |
|
1466*
|
347
|
