svetlanavic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1318 * 93%
Fat:
 
Prot:
 
Carbs:
53.52g
 
43.25g
 
169.87g
- -
Wed 15: 839 * 59%
Fat:
 
Prot:
 
Carbs:
51.29g
 
19.88g
 
89.73g
- -
November 2023
Mon 6: 613 * 43%
Fat:
 
Prot:
 
Carbs:
26.14g
 
17.98g
 
78.49g
- -
October 2023
Wed 18: 517 * 37%
Fat:
 
Prot:
 
Carbs:
21.27g
 
12.83g
 
75.08g
- -
August 2023
Wed 16: 749 * 53%
Fat:
 
Prot:
 
Carbs:
37.94g
 
44.27g
 
56.41g
- -
Tue 15: 720 * 51%
Fat:
 
Prot:
 
Carbs:
28.66g
 
43.34g
 
73.70g
- -
Mon 14: 618 * 44%
Fat:
 
Prot:
 
Carbs:
26.24g
 
34.32g
 
64.61g
- -
Sat 12: 1055 * 75%
Fat:
 
Prot:
 
Carbs:
24.96g
 
75.69g
 
131.97g
- -
Fri 11: 1329 * 94%
Fat:
 
Prot:
 
Carbs:
47.70g
 
91.55g
 
133.02g
- -
July 2023
Thu 27: 960 * 68%
Fat:
 
Prot:
 
Carbs:
43.35g
 
49.21g
 
92.17g
- -
Mon 24: 1722 * 122%
Fat:
 
Prot:
 
Carbs:
77.19g
 
77.36g
 
177.88g
- -
Sun 23: 1190 * 84%
Fat:
 
Prot:
 
Carbs:
54.82g
 
73.53g
 
102.44g
- -
Fri 21: 224 * 16%
Fat:
 
Prot:
 
Carbs:
9.26g
 
17.04g
 
19.50g
- -
Thu 20: 632 * 45%
Fat:
 
Prot:
 
Carbs:
21.57g
 
19.41g
 
91.74g
- -
June 2023
Wed 21: 143 * 10%
Fat:
 
Prot:
 
Carbs:
6.39g
 
3.99g
 
19.38g
- -
Tue 20: 948 * 67%
Fat:
 
Prot:
 
Carbs:
44.88g
 
62.45g
 
72.79g
- -
Mon 19: 1162 * 82%
Fat:
 
Prot:
 
Carbs:
38.85g
 
81.33g
 
120.03g
- -
Sun 18: 586 * 41%
Fat:
 
Prot:
 
Carbs:
30.52g
 
32.54g
 
44.73g
- -
Sat 17: 1054 * 74%
Fat:
 
Prot:
 
Carbs:
55.23g
 
74.57g
 
69.46g
- -
Fri 16: 1259 * 89%
Fat:
 
Prot:
 
Carbs:
72.79g
 
52.96g
 
100.42g
- -
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