| February 2022 |
| Sat 5: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
58.11g |
|
63.21g |
|
-
|
-
|
| Fri 4: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
73.15g |
|
58.21g |
|
-
|
-
|
| Thu 3: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
84.59g |
|
43.34g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
3.88g |
|
20.09g |
|
-
|
-
|
| Wed 19: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
65.61g |
|
68.79g |
|
-
|
-
|
| Mon 10: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
51.19g |
|
21.05g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
78.01g |
|
40.17g |
|
-
|
-
|
| Fri 17: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
110.08g |
|
46.10g |
|
-
|
-
|
| Sat 4: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
23.96g |
|
19.22g |
|
-
|
-
|
| Fri 3: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
64.52g |
|
122.45g |
|
-
|
-
|
| Wed 1: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
75.83g |
|
55.91g |
|
-
|
-
|
| Mon 29: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
65.07g |
|
62.37g |
|
-
|
-
|
| Fri 19: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
60.73g |
|
74.22g |
|
-
|
-
|
| Thu 18: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
87.92g |
|
132.51g |
|
-
|
-
|
| Wed 17: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
86.83g |
|
66.12g |
|
-
|
-
|
| Tue 16: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
72.30g |
|
96.10g |
|
-
|
-
|
| Thu 11: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
39.11g |
|
94.58g |
|
-
|
-
|
| Wed 10: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
52.64g |
|
153.62g |
|
-
|
-
|
| Tue 9: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
46.41g |
|
71.47g |
|
-
|
-
|
