| July 2019 |
| Wed 24: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
119.84g |
|
262.73g |
|
-
|
-
|
| Tue 23: |
2020 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
85.01g |
|
243.16g |
|
-
|
-
|
| Mon 22: |
1712 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
105.00g |
|
129.75g |
|
-
|
-
|
| Sun 21: |
2781 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
133.38g |
|
70.19g |
|
335.51g |
|
-
|
-
|
| Sat 20: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
49.48g |
|
247.67g |
|
-
|
-
|
| Fri 19: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.48g |
|
81.71g |
|
172.84g |
|
-
|
-
|
| Thu 18: |
2297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
122.76g |
|
289.62g |
|
-
|
-
|
| Wed 17: |
2566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.21g |
|
70.92g |
|
295.05g |
|
-
|
-
|
| Tue 16: |
2468 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
160.95g |
|
66.42g |
|
192.49g |
|
-
|
-
|
| Mon 15: |
2414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
90.56g |
|
259.73g |
|
-
|
-
|
| Tue 9: |
1279 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
57.67g |
|
159.09g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
2671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
115.70g |
|
253.71g |
|
-
|
-
|
| Sat 11: |
2710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
123.31g |
|
410.75g |
|
-
|
-
|
| Fri 10: |
2470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
114.81g |
|
323.13g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1751 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
52.36g |
|
258.56g |
|
-
|
-
|
| Thu 7: |
2982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.25g |
|
106.73g |
|
323.42g |
|
-
|
-
|
| Wed 6: |
3344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
113.18g |
|
454.40g |
|
-
|
-
|
| Tue 5: |
1892 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
77.48g |
|
185.91g |
|
-
|
-
|
| Mon 4: |
2910 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
191.49g |
|
91.42g |
|
211.52g |
|
-
|
-
|
| Sun 3: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
142.06g |
|
173.82g |
|
-
|
-
|
