| July 2024 |
| Thu 11: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.70g |
|
6.60g |
|
-
|
-
|
| Wed 10: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
84.71g |
|
205.88g |
|
-
|
-
|
| Tue 9: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
147.44g |
|
254.18g |
|
-
|
-
|
| Mon 8: |
3027 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
132.53g |
|
203.59g |
|
-
|
-
|
| Sun 7: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
118.85g |
|
227.12g |
|
-
|
-
|
| Sat 6: |
2093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
41.13g |
|
258.61g |
|
-
|
-
|
| Fri 5: |
2090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
111.25g |
|
244.92g |
|
-
|
-
|
| Thu 4: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
129.14g |
|
192.29g |
|
-
|
-
|
| Wed 3: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
105.44g |
|
248.84g |
|
-
|
-
|
| Tue 2: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
95.09g |
|
173.47g |
|
-
|
-
|
| Mon 1: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
69.38g |
|
251.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2163 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
113.83g |
|
223.54g |
|
-
|
-
|
| Sat 29: |
2108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
72.42g |
|
240.42g |
|
-
|
-
|
| Fri 28: |
2171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
111.80g |
|
214.95g |
|
-
|
-
|
| Thu 27: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
92.55g |
|
260.81g |
|
-
|
-
|
| Wed 26: |
2105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
108.00g |
|
265.19g |
|
-
|
-
|
| Tue 25: |
2111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
141.92g |
|
234.50g |
|
-
|
-
|
| Mon 24: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
94.81g |
|
282.91g |
|
-
|
-
|
| Sun 23: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
92.05g |
|
212.31g |
|
-
|
-
|
| Sat 22: |
1580 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
148.63g |
|
143.85g |
|
-
|
-
|
