| February 2023 |
| Wed 22: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
101.36g |
|
177.15g |
|
-
|
-
|
| Sat 18: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
30.04g |
|
38.75g |
|
-
|
-
|
| Thu 9: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
22.90g |
|
67.44g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
8.06g |
|
33.39g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
12.49g |
|
45.26g |
|
-
|
-
|
| Mon 4: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
79.38g |
|
206.44g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.36g |
|
133.46g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
7.13g |
|
25.66g |
|
-
|
-
|
| Fri 22: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
63.25g |
|
274.20g |
|
-
|
-
|
| Thu 21: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
70.62g |
|
307.62g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
77.55g |
|
214.11g |
|
-
|
-
|
| Sat 15: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
3.60g |
|
18.80g |
|
-
|
-
|
| Thu 13: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
83.37g |
|
109.58g |
|
-
|
-
|
| Wed 12: |
2151 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
96.75g |
|
286.94g |
|
-
|
-
|
| Fri 7: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
48.86g |
|
139.63g |
|
-
|
-
|
| Tue 4: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
141.07g |
|
150.30g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
36.51g |
|
80.20g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
82.48g |
|
95.65g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
93.51g |
|
166.75g |
|
-
|
-
|
| Wed 8: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
6.62g |
|
37.66g |
|
-
|
-
|
