| September 2024 |
| Wed 18: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
93.69g |
|
166.57g |
|
-
|
-
|
| Tue 17: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
130.56g |
|
156.25g |
|
-
|
-
|
| Mon 16: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
109.54g |
|
86.05g |
|
2781*
|
 1425
|
| Sat 14: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
73.72g |
|
164.21g |
|
-
|
-
|
| Wed 11: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
124.07g |
|
141.37g |
|
2781*
|
673
|
| Mon 9: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
19.64g |
|
42.73g |
|
-
|
-
|
| Sat 7: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
130.78g |
|
79.64g |
|
-
|
-
|
| Tue 3: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
77.04g |
|
161.34g |
|
-
|
-
|
| Mon 2: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
95.25g |
|
120.57g |
|
2539*
|
1077
|
| August 2024 |
| Wed 28: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
100.28g |
|
8.34g |
|
2619*
|
1614
|
| Tue 27: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
59.09g |
|
148.05g |
|
2413*
|
1155
|
| Mon 26: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
75.74g |
|
209.74g |
|
3012*
|
1100
|
| Tue 20: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
75.47g |
|
184.10g |
|
-
|
-
|
| Mon 19: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
83.27g |
|
146.44g |
|
2831*
|
1546
|
| Sun 18: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
83.00g |
|
233.32g |
|
2171*
|
231
|
| Sat 17: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
87.92g |
|
185.93g |
|
-
|
-
|
| Fri 16: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
73.19g |
|
202.47g |
|
-
|
-
|
| Tue 13: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
114.21g |
|
54.66g |
|
-
|
-
|
| Mon 12: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
96.96g |
|
42.08g |
|
-
|
-
|
| Thu 8: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
45.52g |
|
72.54g |
|
-
|
-
|
